Running While Pregnant

It’s basically a disability. When you mention it to non runners they freak out. Clearly moving your body at an increased speed must be dangerous! Don’t even both mentioning how much you are running, or thats its on trails, or that you are alone 99% of the time. “Yes I always carry my phone”. Truth be told, my phone stays charged for little to no time so most the time its pretty useless out there…

I didn’t run much in the beginning of this pregnancy. I really just wasn’t feeling like it, and I was ok with that. Looking at my Strava (thank goodness I didn’t have to use my pregnant brain to think on this one) I started posting my runs in September, so 4 months ~ish (pregnant brain). It started out slow, and then I just started to feel good! I would walk when I wanted, be patient with my belly when it wasn’t feeling it, and tried to not care about my pace. Don’t get me wrong, some days I was down right mad I couldn’t even drop into an 8 some pace for a minute, but other days I could rock it. So what did it really matter? Who was I competing with? Myself mostly, and inner demons that need their own blog post… or 12 posts…

Everyone I meet and talk to about my Little Family talks about how patient I must be to have 5 kids, but I’m really not. This time the patience I was able to give myself paid off. Running became easier and eventually I hit 20 miles in a week, then 30 at 25 weeks pregnant! Not fast, not all “running” but 30 miles all the same. I was proud, happy, confident! And then someone hurt my feelings about where I was at in my running… and I cried (because thats what pregnant girls do)… and I sulked…. and had a terrible week of running. But then I remembered I really don’t give a shit what ANYONE thinks and I ran. Some weeks I can hit 30 miles, its kinda my goal, but some its just not going to happen and thats ok too!

Falling-

Is an issue. I have fallen once and it was scary. I caught myself (thank you water bottle and phone) and the belly did not meet the ground. Thank goodness. But also, pregnant girls fall just walking. And I increasing the likelihood while on the trail? Yeah, but I’m also making myself happy by getting out there.. Give and Take? When its more technical I try and slow down, and when its pretty well groomed of a trail I let my legs go. If something bad happened, yes I would feel terrible, but there are risks in me just driving, or cleaning the cat box, I do the best I can to balance all. (Will someone please come clean the cat box for me?)

Hydration-

Lots of peeing… LOTS! I drink SOOO much while running right now and pee constantly. Sometimes on myself… it happens. Damn you downhill.

Food-

I can not eat. At all. I never feel hungry (even if inout for 3 hours or more) and when I get back home I still can’t fit food in the belly. It sucks, I wish I could eat!

Also, I have to wear 2 sports bras- EVIL!

I’m hoping to run until the end. Maybe sticking closer to home at some point so as not to give birth on the trail… though that could be kinda fun…

 

 

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Categories: Pregnant Running, Uncategorized | Tags: , , , | 1 Comment

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One thought on “Running While Pregnant

  1. There are so many plusses to running while pregnant! What about the benefits of natural blood doping, increased stem cell activity, and increase range of motion (great for us stiff runner types). Loving your pieces on pregnant running.

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