Posts Tagged With: Running

Crewing my ex for 200 miles

Posted on September 11, 2018 by sevenwildandfree

Is a terrible idea… or at least I thought it would be.

I made a comment a month ago out of the blue “well if you want the best crew around, Tag and I are free” which was met with silence, not even a laugh. A couple of days later I got a text “were you serious about crewing me for Tahoe”

Not even a question mark, I hate a lack of punctuation (insert joke about how I use too much punctuation).

“sure”

That’s all I had in an answer… was I serious? I don’t think I even knew.

I read (aka listened to) Shanda Rhimes “Year of Yes” and made a mental note to say yes to any and all adventures that came my way. I have so many things I make excuses to not do, so many adventures I put on the back burner because I find something more pertinent to do, so now I’m saying yes to anything I can… 200 miles of crewing a man I barely speak to sounded like an adventure.

You see, we broke up when I was 5 months pregnant, and it was bad. He was out of my life in the blink of an eye, out of my kids lives, and I was out of the community I had helped him create. Taggart was born and there have been 2 1/2 years of trying to work together with 2 steps forward and 3 back. We aren’t friends. I have an Ex-husband  who I consider a friend. Anything I need he would do his best to be there for. We talk and I don’t even feel uncomfortable around him. It is wonderful for the kids to be able to go on vacation with all their important adults (step-mom included) and while I want that for Tag as well, for 3 years it has seemed nearly impossible.

Cue me sitting on a plane next to my toddler, with his sleeping father across the row… I’m really doing this, and it really started with him sleeping the entire flight while I entertain a toddler…

Here’s where I don’t know how to say things… it was just uneventful. I asked no questions  before hand so really just trusted he had everything taken care of, which would have been totally out of character for me in our relationship. My biggest wonder, and the most frequently asked question, one room or two. One. We walked in and it hit me, we are sharing a room. Two beds, one room. This man I don’t speak to about anything other then our son and I are sleeping in the same room…. and it’s almost not weird? Well it is weird to hear those sleeping sounds people make when you haven’t been there for them in 3 years. That may stir up some memories… just maybe…

Taggart “I have a Mommy and a Daddy!”

ok….everything is ok…

“Mommy did you go to the bathroom to change so I don’t see your butt?”

“No buddy, I went to the bathroom to change so Daddy didn’t see my butt”

Toddler Giggles.

Over the next 64 hours I drove around the mountains, slept in a car, gave food and gear to my ex, all with a 2 1/2 year old in tow… and it wasn’t bad. It was long, I didn’t get enough sleep, but it was fun in a weird way.

Watching my ex jump as I woke him up from his nap and my face was the first thing he saw was a huge highlight.  Who wants to see their ex’s face 142 miles into a race? I’ve crewed him many times and have watched him break down. I’ve had to help put the pieces back together and send him on his way again, I never saw that man out there. He struggled, it wasn’t easy, but he always looked strong to me. (ok even I cringed typing that, but it’s true..)

It was not the adventure I thought it would be at all. I didn’t get some crazy awesome ridiculous story out of the weekend. There wasn’t any intense fights to write about.  It was just, normal. Or however normal crewing someone for 200 miles can be…

 

Adventures of a Mom and a toddler for 200 miles

 

Categories: Adventures with Littles, Running | Tags: , , , , , , , , , , , | Leave a comment

Dear Assholes of the Mountain,

Posted on August 4, 2017 by sevenwildandfree

While I believe there are many assholes of the mountain, I am only going to focus on a few. I don’t have time to write a book… maybe I should write a book?

I preach the gospel of spending time in nature. I am the for most advocate of getting your kids outside and having epic adventures with them. But, let’s be smart people.

In the heart of Phoenix we have Camelback Mountain. Per Strava, it is 2.2 miles round trip with 1,877 feet of gain. Yes, it is a beast! And while my training is calling for 10,000 feet of climbing or more per week, it is my new best friend. With this friendship has come a lot of stress on my patience, sanity, and overall tested my ability to not push people off the mountain… (seriously I would never do that… but some people make it hard not to…)

So stupid people who come to the mountains (any and all not just camelback)  for your selfies and bragging rights without real knowledge of etiquette or concern for nature- I call you out.

To the people with music blaring- You suck. I do NOT want to hear your crappy music and as a matter fact I would really like to listen for snakes. Thanks.

When a trail says “extremely difficult” there really is no need to ask the Ranger how difficult it “really” is. If you can’t look at the sign and say “eh?” and keep moving with confidence, get the fuck off the mountain and find something within your wheel house.

Up hill has the right of way. I actually heard someone tell his kid to move out-of-the-way of downhill hikes, um, nope. People going uphill should not be made to stop their momentum for downhill goers. Even when I’m runningdownhill, if it’s single track I will stop my run and pull off to the side, because it polite and my Strava isn’t that important.

Say hi! If you do not look at me and say hello I assume you are a serial killer. Now, if you look totally exhausted and like saying hello may take all your extra energy and you’ll die, I give you a pass. Otherwise, at least give a polite head nod and keep rolling.

To the parents/ relatives / friends with children- do not bring kids up anything that you can not do easily. If your ass can’t carry a kid down if something bad happens, you should not be there with kids. Listening to grumpy adults who are struggling themselves pressure tired children to keep going infuriates me. When it’s a summit hike and there are kids that clearly aren’t going to make it I get frustrated. Please take children to mountains, teach children about nature and caring for it. But, taking a child to something they are going to fail on does not instill a love for nature, it makes them hate it. Set them up for success.

Heat- you’re stupid. Look, I will be out running in the heat, so will my friends, but this is what we do! A novice hiker does not need to be out in 100 degree heat. AND—-

Kids in the heat??? This is child endangerment. Even I, me, this lady that does crazy shit with her kids, will not take my kids out in the heat. Over 95 degrees and the older ones could put in some miles, but the little ones will not be on the trails. And over 100? NO WAY will any of my kids be on the trail. I love my kids and value their lives… the risk is not worth any reward.

Please keep getting out into the mountains. Protect our public lands- protect our wild places- teach kids to love nature so they will do the same- but at least be smart about it.

 

Categories: Adventures with Littles, Running | Tags: , , , , , , , , , , , , , , , , , , , , , | 8 Comments

My Revenge Body

Posted on July 20, 2017 by sevenwildandfree

Apparently that’s a thing?

I’ve been getting a lot of compliments on how in shape I am lately. True to what we are taught as young girls I was struggling with taking the compliments. I would qualify it “yeah I mean, I could still lose some here”, but slowly and with practice I’ve started to simply say “thank you”.

This is by far the best running shape I have been in in years, and I am very happy with how my body is performing. But the other day the compliment was not one I was willing at accept…

“your revenge body looks great”

Umm… excuse me?

If this is a revenge body, doesn’t that imply I am trying to hurt some? I am trying to make someone jealous? That this transition I have made has everything to do with someone else, their actions, their feelings? Or my desire to control their feelings? I suppose it could mean I put in the work to look this awesome myself, but in order to be able to show it off for others…

But no. Excuse me, but fuck you.

I did all of this work on myself for me. Not for revenge, not to show off to others (except on instagram 😉 ), all for me and the things this body can do for me.

I started running after baby #2 and in training for my first half marathon with my Ex- Husband got pregnant with baby #3. I lied to my doctor at the time, informing her I had totally run before and that I would be fine continuing to train, and I was fine. I ran my first half at 21 weeks pregnant then laid off until after the birth.  My Ex and I continued to run here and there, nothing crazy and totally not serisouly. It was something we did together and I was slow! But we had fun.

Eventually we began dabbling in trail running and I met my bestie Lala. Her son and my #2 were in kindergarden together. I saw her wearing and ironman shirt and casual asked “so do you like, just run too?”

Her “Yeah, kinda…”

By that she meant “Yeah I run ultras. 100 milers. I tend to win stuff too”.. but true to ultra runner form she was humble.

Pretty quickly I jumped in to crewing her at her races. I loved it! Nothing like getting to take care of someone while they take on an epic adventure. I crewed my Ex too. I would take care of the kids while they and our other running friends all went on adventures together. I would cook for them, support them, and run a little here and there myself.

Then my kids started running. I supported them, hung with them while they trained, and ran a lot of their races with them. I ran on my own sometimes too, but my major focus was them meeting their goals.

And then there is #6’s Dad. I began not only supporting him at races he was running, but also helping him with his business. My running took a major back seat at this point, but I’m a mom and taking care of people is what I do… So I continued to take care of everyone else.

When I found myself super pregnant and alone, running was what I leaned on. I knew I needed an outlet so I turned things up a little. I was putting in pretty decent miles on the trails and with every run felt stronger and happier. I was genuinely hooked on this silly running thing like I had never been before.

The birth of #6, Tag, was the most spiritual experience of my life.  Not only did I feel more powerful then I ever have before, but my bond with nature was solidified.

((Almost giving birth on a mountain))

Naturally after having Tag I needed to get back to the mountains as fast as possible. Taking care of an infant alone is stressful, the only way to handle the loneliness and hormonal craziness was to get out there. I am proud to say my strava does not have even one zero week after I gave birth. I got out there slowly, walking, hiking, and eventually running. For the first time in my life I saw running as something that could be and should be a priority in my life. I begged people to watch my kids so I can run. I wear the Tag to hike up the steepest mountains I can. Sometimes my miles have to be hiking with all the kids or laps around the park while they play. I made the decision to do anything I had to to get my miles in and accomplish the goals I set.

To be 100%, I have no time for vengefulness. I have 6 busy kids, adventures to go on, and training to get done. Any and all free time I have is working toward my goals, and I no longer feel Mom guilt for getting shit done. It took me 14 years of parenting to decide that if I put myself first everyone wins. Better late then never?

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Categories: Parenting, Running | Tags: , , , , , , , , , , , , | 3 Comments

You Should Never Hike The Grand Canyon with a Baby

Posted on May 6, 2016 by sevenwildandfree

but I did….

(but I’m not telling you to)

Despite growing up in AZ I had never actually hiked into the Canyon. After having Tag and feeling great post birth (and in the best shape I have been in in a long time) I decided I would put everything I could on my “to-do” list and make adventures happen. Having limited time away from him at least half my training for my races has included hiking as steep an incline as I can find while wearing him. He has been quite the trooper and really taken to napping while we hike (which can be a bummer on a day I’m not feeling like hiking!).

I have hiked a lot while baby wearing, 13 years of baby wearing for me at this point. The biggest question I get is “aren’t you afraid of falling”. Well, yes I am. I used to live in a 3 story town house when I had only 2 little ones and I would constantly be scared of falling down the stairs with them. Curbs scare me when I’m holding little ones. Basically my fears come from the “normal” things in life. The things you aren’t normally thinking about, that is when accidents happen. When I am hiking I am very aware of every step and overly cautious. No, I am not going to stand on the very edge of the Canyon and stare over the side, but as long as I am conscious of what I am doing and paying attention, the likelihood of tripping is less then normal day to day activities. Plus when you are wearing (as oppose to holding) you have 2 hands free to catch yourself!

So the plan was set to do a Rim-River-Rim with baby Tag. Despite everything online telling you to not try to do it in a day, 18 miles seemed doable for me while baby wearing (totally not for everyone). I didn’t have many reservations but as the day grew closer and rain was in the forecast, I became a little concerned. I HATE being cold, and I really couldn’t worry about myself as much. I had to be sure Tag was comfortable. All this meant was some online shopping for the perfect baby gear.

Waking up the day of our hike I was reminded how difficult it is to get yourself AND a newborn ready for a big adventure. Waking up a baby to get him ready, having to pee, it being cold outside, trying to plan when I could nurse before we started, how I could not make everyone else late (we started at the same time as some other friends) and trying to make sure I didn’t forget anything… Exhausting! But it worked out and Tag (such a trooper) allowed me to get us both ready, nurse him, and he slept the entire way to the South Kaibab Trail head.

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We totally weren’t scared!

Honestly, it was a pretty uneventful hike (that’s a good thing!). My sister joined us on minimal training and we took our time into the Canyon. Down to Phantom Ranch took almost 4 hours with no stopping just slow walking. Tag nursed a little on the way down but mostly slept comfortably. There was a drizzle of rain but nothing too crazy. At Phantom we took a 45 minute break where Tag was awake and playing. He hung out, made friends, and had a diaper change in the fresh rainy air. Putting him back on to head out, he fussed some but went directly back to sleep.

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Pretty sure I was explaining that he was in fact a real live baby he just sleeps and makes me do all the hard work!

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Lemonade!

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Phantom Ranch chillin

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The smallest person at the bottom of the Canyon that day!

 

Heading up Bright Angel the rain picked up some but Tag was unconcerned. As long as I kept the boob out, he had no worries in the world. I did not enjoy the cold boob or rain drops in my cleavage, but baby always wins. If you saw me in the canyon that day there is a good chance you saw my nipple, sorry about that! There were plenty of nice men I played leapfrog with on the way up (I would power up then wait for my sister. I was “that” annoying hiker but Tag needed me to move!).  I got a lot of questions about how Tag was doing (what about mmmmeeee??) and my answer was almost always “sleeping”. At one point Tag was screaming and a couple of runners (dirtbag runners I believe) came by, “Are you ok?”… Me “Oh yes he just lost the boob”.. Silence…. I must have not thought about my audience for that one!

We made it out of the Canyon with a totally time of about 11 hours which included resting at Phantom Ranch and 2 other diaper change stops. Could I have done fast? Yes. I promised myself (and my sister) that there would be no time goals and no plan. Just a long walk all day looking at a beautiful place. Even with the rain and fog (that settled in as we were almost of the canyon) the Canyon is amazing. Don’t ask Tag about it though, he wasn’t very awed….

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Tan lines=Boob is out

 

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So let’s talk gear!

Sleeping- Camping with babies is always a pain. They move, sleeping bags move, they need to be warm! I bought Tag the Frosty Freeze Bunting by Columbia and was so flipping happy about it! We slept in the car and he slept on my chest. At one point as he woke up to nurse I reached in to feel his body temperature and he was on fire! I had to unzip him to cool him off some. Now with the fluffiness of it, if I didn’t co-sleep and have him touching me the entire evening, I may be slightly uncomfortable with him sleeping in it, but it worked perfectly for us.

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Wearing- I am huge into more “traditional” carriers. I use mei tais, ring slings, wraps, nothing with buckles. A while ago a friend suggested a Boba Air and I decided to have it as a “keep in the car” carrier. Not only is it awesome in how little space it takes up, but I can wear a baby on my front and my hydration pack (Ultimate direction Jenny Vest) on my back! With how minimal the Boba air is (unlike a ergo with padded straps) the pack fits like normal and I was not uncomfortable at all, over 11 hours of baby/pack wearing and I felt awesome. I did end up with a small side blister from the Boba which I found entertaining more than anything. At no point did I feel it happening and only noticed the next day when I went running shirtless!

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A rare moment of Tag awakeness in the Canyon! Boba + Jenny Vest for the win!

 

What Baby Wore- When I ordered the sleeping bunting I also ordered Columbia bugababy interchange bunting, oh my greatness! Tag was wearing a short sleeve onesie, a long sleeve footsie onesie, smart wool socks, and the bunting. He was dry and warm the entire time! I was actually jealous every time I put my hand in to feel how warm he was! My Northface shell is great but by the end I was cold and wet, not Tag! One thing I do regret is I bought 0-3 month and when I was wearing him I couldn’t pull the cuffs over his feet to keep them dry as well. I ended up wrapping a dollar store poncho around my waist to cover his feet which worked out just fine. I am so stocked with both my Columbia purchases and how well they worked for my little guy!

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Tag in his perfect rain attire with my Sis.

All and all it was a Grand adventure for the 3 of us! Do I recommend heading out the the Canyon right now for everyone? No. But with my experience and the time I took preparing both baby and myself, we were ready and had an amazing day together! Start with a small victory, a small mountain, a short trail, just get moving! Eventually your perception changes and anything is possible!

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We made it! (Tag still sleeping…)

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All warm and dry in the car!

 

Categories: Adventures with Littles | Tags: , , , , , , , , , , , , , , | 5 Comments

Running after baby!

Posted on March 25, 2016 by sevenwildandfree

Well its been 6 weeks since little man made his exit and I am DYING to have a race schedule, but nothing is planned yet. Some days I get to run, some I just get to hike, totally depends on when I can corner my Mom and get her to wear Tag while I get my run on. So how is running going these days for me?

As if running while pregnant isn’t enough of an adventure you then roll into the world of everyone telling you to “take it easy” so your uterus doesn’t fall out. For the record my uterus is still inside my body.

Week 1-  7.5 miles

Lets start with the day he was born, I hiked 4 miles (I’m sure you all ready this so you already know that). 3 days later my car needed work and I had 6 children to get to the store with, so we walked… 3.5 painfully uncomfortable and slow miles.

Week 2- 4.1 miles

I was dying. LITERALLY DYING! I needed to get out! So I hiked 1.1 miles on the mountain (totally breaking the rules) and walked 3 with some awesome lady friends (still breaking the rules).

Week 3- 20.9 miles

On day 17 I went into my midwives wearing running clothes. They gave me the OK to start “slowly” running and off I run! Literally. 9 of the miles this week were running and I felt like I was flying. I did everything I could to take it easy, but with the belly gone and the ability to breathe running just felt way too awesome. Tag made his first summit of Squaw Peak this week, he slept through it.

Week 4- 24.2

My goal has been to keep my running at a “easy” pace and hiking with Tag as “up” as I can. This week I ran 14.1 miles and Climbed 2,200 feet while wearing him. Hiking was feeling easier and easier and running was fun again!

Week 5- 27.2 Miles

DUUUDE! 6,400 feet of climbing while wearing this guy! We did 3,000 feet on one day, man it feels nice to spend 3 1/2 hours on a mountain. I only ran 10.6 miles, some days it’s harder to get someone to watch a baby.. Life…

Week 6- 25.1

This week has been a little sad… I was really hoping to be over 30 miles and much more climbing but shit just didn’t work. I don’t have extra hands around and my Mom can only watch him so much, so some days I have to suck it up and not run… Not matter how much it kills me. Plus, I was lazy. I could have totally gotten more climbing in but I just didn’t. Only 4,750 feet. Sigh…

I had an easy pregnancy, easy birth, and have had an easy running “come-back”. Luck? Maybe. But maybe a little of having a clear plan and strategy about coming back and continuing to run my entire pregnancy. I’m really hoping to pick some races and see what my body can do at this point. Planning to stop and nurse a baby that doesn’t have a schedule (and no I will not put him on a schedule) makes things even more tricky… But believe you me, I’ll be out at a race soon. Watch me now!

 

 

Categories: Parenting | Tags: , , , , , , , , , , | 5 Comments

Hey Asshole Dog Owners!

Posted on January 28, 2016 by sevenwildandfree

I get it, your dog is friendly, I don’t care! If your dog is off leash it better be under control  which means NOT leaving your side or coming anywhere near my dog or kids. If your dog begins following us we are not stopping to help you get your dog back. Yup, I’m an asshole. My dog is ON leash (except maybe in the backcountry where you see no one) and I’m not responsible for your poor decisions.

Now, if your dog is on a leash and you can not control it we have even more issues. If your dog is going to pull toward the giant pregnant lady and her dog running on the trail, maybe you should not be on the trail! How about being a little more particular on where you walk your dog? Not only is it dangerous to my dog (I really don’t need my dog bitten because your dog is stronger then you) but if I end up falling because your dog trips me I promise you that won’t go well for you.

Just move! Step off the trail when people are passing. Move your dog away and keep everyone safe. If your dog sucks (which really just means you suck) it is your responsibility to move, no matter what trail etiquette says at that point.

I was crushing (ha!) a downhill the other day and had to stop dead in my tracks as a woman and her daughter grabbed there dog to put it on leash (frantically I may add). Ok, fine, you made a poor choice having your poorly behaved dog off leash. Now why OH WHY did you need to stand in the middle of the trail to get your dog on the leash? Why could you not scoot off the trail and handle your business. Why did my dog and I have to wait while you handled your stupidity? Even better was you then decided to continue walking (not just letting me pass politely) and allowed your dog to pull toward mine repeating “oh you just want to say hi don’t you”. NO! I am RUNNING.  See, RUNNING HERE! My dog is doing work and does not stop to “say hi” while we are running. My dog will bite your dog though if she feels I am threaten, good plan there.

Look, I get mistakes, but there are way too many terrible dog owners. It’s not cute or funny that your dog doesn’t listen, it’s being a terrible owner. I refuse to be polite to these people, I mostly just ignore and go about my run. When my children are involved there is a chance I will be downright rude if your dog comes running toward us. Deal with it. My children are taught to lie to people when they are walking/running with Piper and I’m not around (I let them lie to adults!?!?). No our dog is not friendly, don’t come near me she will bite you, and ALWAYS over react when Piper becomes interested in someone like she really wants to kill them. Will she bite someone? Maybe. Early in my pregnancy she began growling at men she didn’t like on the trail. She is a wonderful dog, but part of her job is protecting. She doesn’t need random people petting her as she works and the kids need to feel like she is there to care for them, not make other people happy.

In conclusion, just stay out of the pregnant angry lady’s way with your crappy dog, but maybe you should just stop sucking as an owner.

And now my adorable well behaved Piper! (well mostly well behaved…)

 

 

Categories: Running | Tags: , , , , , , , , , , , , , , , , | 12 Comments

34 weeks?

Posted on January 9, 2016 by sevenwildandfree

Where has the time gone?! I feel moments of “damn am I done yet?!” And moments of extreme terror “can this baby stay in forever?!?!” All my Littles are more then ready to meet their new brother or sister, and we do have 2 outfits… soooo… what else do we need?

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Boy or girl? What’s your guess??

Running?

Yup, I’m still at it. Sloooooow goes it with moments of abrupt stops, hands on knees, and very loud “FUUUUUCK”‘s. It happens. There is very clearly a head down low which causes some interesting pains at times, but it’s very well worth it. My golden miles are usually 4-6, I feel great and can really run! But well… then things get interesting…

Strava’s Monday-Sunday just seems silly at this point. I decided to count my weekly miles in my pregnant weeks. Thursday, the first day at 34 weeks, I ran 7 miles and yesterday I did 3.9. By next Wednesday I will have my 30 miles for the week, no matter how slow those miles may be.

What’s funny about “slow” is I love encouraging new runners. My mantra of “it doesn’t matter how fast you are, lets enjoy the view” I really do believe. But I suppose its always harder to look at  yourself and be patient. Everyone I have ever run with and walked happily with up each hill, I loved it. I really do believe being a “runner” is a mindset and no matter how fast (or slow) you move you are still a runner, I promise to try and be more patient with myself as I have done with so many other.

Strength-

I feel like there is a huge misunderstanding with the outward and public strength I show. My “it’s ok” “just a moment in life” and “i’ve got this” stand is true, but that does NOT mean I am OK with the situation. I do not have a choice but to continue to move forward and handle my life. I do not have the luxury (or misfortune) of being able to avoid responsibilities. I can’t run around (ha, run) and pretend I’m not about to have a new little human. I am a Mom. When I tell you “I’m good, I’ve got this” I really do, but that does not justify or gloss over the behavior of others.

But really, I’ve got this 🙂

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These legs get extra love… or freezing pools..

Categories: Running | Tags: , , , , , , , , , , , , , | 8 Comments

I Hate Stupid Girls!

Posted on December 6, 2015 by sevenwildandfree

I am so over stupid girls! Those girls that do everything they can to make themselves victims and then don’t understand at all when bad things happen. Where is personal responsibility today???

You’ve seen them, maybe you are one, running down the road hat with the brim pulled down (because sun is terrible) and 2 ear buds in jamming to their music. Yup, who needs any of their senses?! I mean, I know I don’t want to be able to hear if someone is running up behind me (I LOVE when you jump as I run past you) or see that person hiding behind the bushes. Really? Senses are overrated.

What about that one on the trails? Sunglasses, music, paying no attention to what animals might be around them. Look, I like to jam too, but I rock the one ear bud. I like being able to hear people around me, know when someone is coming, hear a rattlesnake!?? I mean seriously, no senses means you are a victim.

I have always taken myself out of uncomfortable situations (when I am not impaired by drugs or alcohol and can make a intelligent decision). Recently I read “The Gift of Fear” which really reiterated how important trusting yourself is, especially as a woman. From a young age we are taught to not trust our instincts and instead be nice to everyone, even when it feels wrong. Think about ever time you were told to hug a family member but just didn’t want to, sit on Santa’s lap but it made you uncomfortable, or say thank you to a seemingly kind stranger despite them giving you the creeps. Every time that happens it takes a little bit of your safety alarm away. Eventually you do not have it anymore and put yourself in situations that could become dangerous. If your parents had not forced these things upon you, would you still make the same choices?

Now don’t get me wrong, I do not believe we should be afraid of everything. I do believe women especially should choose to be intelligent. Listen to music with one ear but listen to your surroundings with your other. Wear a hat or sunglasses, but you are taking away your field of vision, so scan around you often. Be smart, choose to not look like a victim so you are less likely to BE a victim.

Let’s talk about Strava. When you run the same route every Tuesday from work at 11am and post it online, how are you not a victim?! Maybe it hasn’t become an issue yet, but Craiglist wasn’t a venue for crime as soon as it started either. You can add an area of protection around your home or workplace so people can not pinpoint exactly where you live/work, but is that enough? If they know your car and generally where you are running from how hard would it be to find your house? Be cautious. Run different routes. Run at different times of the day. Make your Strava so you have to “approve” people and don’t approve people you don’t know.

I see it often with parents posting where their child goes to school on social media. It’s not an issue until it IS an issue, but be safe now. Later posts are better, not a “out on the trail right here dying” posts to give someone an opening. Don’t wreck yourself out there on the trail so you couldn’t run away if you needed to. Ladies, be smart. Let’s stop making women look bad and start taking car of ourselves.

 

Categories: Running | Tags: , , , , , , , , , | 1 Comment

Little People Running

Posted on March 12, 2015 by sevenwildandfree

Lots of new people coming to view our story, so stoked! Thank you to all those people out there for the wonderful encouragement you are giving my family, I truly appreciate it. It’s still a rough go over here getting the kids out to put in the miles they need, Tea especially. She gets so upset when she isn’t putting in the miles she needs. With a 55k on the horizon my girl knows what she “should” be doing to get it done. But to be truthful, it’s hard when they are only with me half the time. Even if we ran ever day they are here (which we can’t with this “life” and activities we have going on) it still would not be as much running as she wants to be doing. Sigh…. BUT An AMAZING running friend was so sweet and gifted Tea some sweet knew Ivivva outfits which was a HUGE pick me up for my girl! I can not even explain how much I love our loving community and how thankful I am that my children are loved. Pictures?

Sometimes an 8-year-old runs...

Sometimes an 8-year-old runs…

Sometimes and 8-year-old throws a fit because he didn't want to run "here"....

Sometimes and 8-year-old throws a fit because he didn’t want to run “here”….

Speed!

Speed!

Running Buddies.

Running Buddies.

That hair.

That hair.

And into the sun we go.

And into the sun we go.

While sister, runs we play!

While sister, runs we play!

Days spent in the desert are exhausting.

Days spent in the desert are exhausting.

If you follow us on Instagram you may have noticed the “home” pictures looking a little different… Well, we moved! Stayed tuned for a Vlog home tour on our Youtube channel! It’s a wild ride here at our new place…..

Cacti in the tummy. Not fun.

Cacti in the tummy. Not fun.

Thank you again to all our friends out there! Love from Seven Wild and Free!

Categories: Parenting, Uncategorized | Tags: , , , , , , , , , , , , , | Leave a comment

Across the Years

Posted on January 4, 2015 by sevenwildandfree

I know I say it all the time, but my kids are amazing. Going into Across the Years they all had different goals, the littlest Littles mostly just being excited for cookies. Tea had hopes of finishing 100 miles in less then 72 hours since she “played too much” ( her words) last year. So I settled in to help as I could and roll with whatever happened.

Tea finished 25 the first day and was a little upset with herself. She wasn’t focused and when I broke down the numbers she was upset with herself. With a promise from me to help push her more the next couple of days she was able to sleep well that first night. The next day the goal was rough, 40 miles. I knew I had to call in reinforcements to help her along the way. My poor sisters boyfriend got roped in and ran more miles (and more time) then he ever had before. Fifteen miles with a 9-year-old that was in pure heaven watching him suffer! She can be a little evil at times… Tea joined other friends along the course and we even did a family loop. She stopped at 39 for the day knowing she had one more big day ahead…. 36 miles before dark. While most of the finally day she cruised with big people friends (thank you all for the help!), at times she was alone and that was rough. I was able to join her for the last couple and we held on to each other while we walked through the cold evening. She wanted to be finished so badly at miles 97 and 98 (who doesn’t) and there were tears. The morning was not an option for her to finish (I didn’t have them in the morning) so we had to keep pushing on if she wanted to finish. She sat before her last loop and suddenly she was alive! Tajh and +1 joined us on the last loop and Tea spent time making fun of them both and slapping Tajh with her long sleeves, because at mile 99 you can hit your brother as long as you are both laughing! And she finished. 100 miles in 61 hours and 45 minutes WITH at least 18 hours of sleeping. This girl… How awesome is she? Her goofy “100 mile I’m a crazy little girl” attitude always makes me smile. She pushed through the rough moments and as always finished with a smile on her face. True badass.

Waking up in the cold on day 2. No one was happy to leave the tent!

Waking up in the cold on day 2. No one was happy to leave the tent!

"hey Tea I'm going to take a bathroom selfie" "NO" I win!

“hey Tea I’m going to take a bathroom selfie” “NO” I win!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Getting a normal picture of a 9-year-old hopped up on a 100 mile high is just never going to happen.

Getting a normal picture of a 9-year-old hopped up on a 100 mile high is just never going to happen.

 

Little Tay loves being free to run off into the desert at this race. The kids found the perfect area and had their own little fort. They were gone doing their thing and every so often came in to get food and run a lap. He had no real goal along the way, but when he realized a 50k was possible over the 72 hours he got a little more serious. He’s my fast kid and has just recently started showing interest in racing. His little feet were pounded and painful, but every now and then he set out to add some miles.  I’m somewhat sad I did have a GPS on him to know how many extra miles he did while playing! My very proud Little Buddy finished his first 50k in 3 days (And he may have eaten more then his fair share of cookies along the way).

Crazy Boys at night!

Crazy Boys at night!

Tenny wanted to race, she wanted to go alone on loops from the get go! She ran with whoever she could each day (never enough for her) and played the rest of the time. Cookies were exciting for her, but she probably would have ran just to run. Competition is a big motivator for her and she was happy to run ahead then stop and wait for Tru and I to catch up while doing hand stands in the grass. Tenny finished with 13 miles over the 3 days. A PR for her for sure.

Because you just have to hold hands before the start of your big race.

Because you just have to hold hands before the start of your big race.

So fast!

So fast!

 

 

 

 

 

 

 

 

Finishing a loop with Tajh.

Finishing a loop with Tajh.

There may have been a little 6 day zombie shuffling going on...

There may have been a little 6 day zombie shuffling going on…

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tru was stoked to run. If you remember, the last time he had a bib on the refused to move from the starting line and gave me a stern “NO” when I even suggested it. This was the perfect race for him, no pressure, no time he actually had to start, and all his siblings were out there somewhere. The race began and he was moving! and then he stopped, threw his hat, and yelled “NO”….. Thanks Tru. We walked that loop and he played the rest of the day. The next day he asked to run again and this time seemed much more motivated, he’s getting it! The final day we walked most the loop together but as we came into the finish he told me he wanted to run. I began trotting along and he stopped dead in his tracks, told me I wasn’t allowed to run, and sprinted to the finish. JERK! Fine, I let him win… Tru finished 3 miles, I’m very proud of my Little Bug.

Tantrums 1/4 mile in.

Tantrums 1/4 mile in.

He is lucky he is so cute!

He is lucky he is so cute!

 

 

 

 

 

 

 

 

 

 

 

 

Some pretty cute sleepers cuddling for warmth!

Some pretty cute sleepers cuddling for warmth!

 

 

Tajh may have made me the most proud at the race. He told me he didn’t want to race and I offered having him help me with the Littles so I could be there for those that needed me. Surprisingly he agreed and even promised to run with some if they needed it. He was a great babysitter, I love watching him play with little Tenny and Tru and I know how special that time is for all of them. At some point Tru came up to me and I noticed cookie on his face… “hey buddy did you steal a cookie” “No Tajhie gave it to me”… umm…. Apparently, like any good babysitter, he was using cookies to get them to behave. Well played Tajh… well played… I couldn’t be angry and just asked that we slow down on the bribery for a while. While it warmed my heart to just see him play with his siblings, I was truly impressed with how caring he was to Tea. Multiple times he asked if he could run with her (to which she adamantly refused since apparently he talks too much as a pacer and only talks about minecraft) and on day 3 I kept finding him with food and drinks for her. I told him how proud I was and asked why he was trying to help her so much “well because I’ve run 100 miles over 6 days and know how much it hurt, I can’t imagine how much she hurts right now” AWWWW!! I am beyond proud of Tajh. His kind heart is hard to find some days, and his nose is always so deep in a book he can’t hear his siblings, but when he comes back to the real world I am thankful.

Little People running free.

Little People running free.

Between the pride in my heart, the long days with my Littles outside and their little rosy cheeks from days of sun, my world is pretty awesome. I do have to say how insanely excited I was to see so many kids out there. So many people telling us how my Little inspired theirs, so many kids pushing their limits with a smile on their face, how rad is that? To top it off getting to spend so much time with all our Big People friends? Man did my Littles and I have a great time!

Family Lap selfie.

Family Lap selfie.

All my Peeps.

All my Peeps.

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