Posts Tagged With: Women running

Dear Assholes of the Mountain,

While I believe there are many assholes of the mountain, I am only going to focus on a few. I don’t have time to write a book… maybe I should write a book?

I preach the gospel of spending time in nature. I am the for most advocate of getting your kids outside and having epic adventures with them. But, let’s be smart people.

In the heart of Phoenix we have Camelback Mountain. Per Strava, it is 2.2 miles round trip with 1,877 feet of gain. Yes, it is a beast! And while my training is calling for 10,000 feet of climbing or more per week, it is my new best friend. With this friendship has come a lot of stress on my patience, sanity, and overall tested my ability to not push people off the mountain… (seriously I would never do that… but some people make it hard not to…)

So stupid people who come to the mountains (any and all not just camelback)  for your selfies and bragging rights without real knowledge of etiquette or concern for nature- I call you out.

To the people with music blaring- You suck. I do NOT want to hear your crappy music and as a matter fact I would really like to listen for snakes. Thanks.

When a trail says “extremely difficult” there really is no need to ask the Ranger how difficult it “really” is. If you can’t look at the sign and say “eh?” and keep moving with confidence, get the fuck off the mountain and find something within your wheel house.

Up hill has the right of way. I actually heard someone tell his kid to move out-of-the-way of downhill hikes, um, nope. People going uphill should not be made to stop their momentum for downhill goers. Even when I’m runningdownhill, if it’s single track I will stop my run and pull off to the side, because it polite and my Strava isn’t that important.

Say hi! If you do not look at me and say hello I assume you are a serial killer. Now, if you look totally exhausted and like saying hello may take all your extra energy and you’ll die, I give you a pass. Otherwise, at least give a polite head nod and keep rolling.

To the parents/ relatives / friends with children- do not bring kids up anything that you can not do easily. If your ass can’t carry a kid down if something bad happens, you should not be there with kids. Listening to grumpy adults who are struggling themselves pressure tired children to keep going infuriates me. When it’s a summit hike and there are kids that clearly aren’t going to make it I get frustrated. Please take children to mountains, teach children about nature and caring for it. But, taking a child to something they are going to fail on does not instill a love for nature, it makes them hate it. Set them up for success.

Heat- you’re stupid. Look, I will be out running in the heat, so will my friends, but this is what we do! A novice hiker does not need to be out in 100 degree heat. AND—-

Kids in the heat??? This is child endangerment. Even I, me, this lady that does crazy shit with her kids, will not take my kids out in the heat. Over 95 degrees and the older ones could put in some miles, but the little ones will not be on the trails. And over 100? NO WAY will any of my kids be on the trail. I love my kids and value their lives… the risk is not worth any reward.

Please keep getting out into the mountains. Protect our public lands- protect our wild places- teach kids to love nature so they will do the same- but at least be smart about it.

 

Categories: Adventures with Littles, Running | Tags: , , , , , , , , , , , , , , , , , , , , , | 8 Comments

My Revenge Body

Apparently that’s a thing?

I’ve been getting a lot of compliments on how in shape I am lately. True to what we are taught as young girls I was struggling with taking the compliments. I would qualify it “yeah I mean, I could still lose some here”, but slowly and with practice I’ve started to simply say “thank you”.

This is by far the best running shape I have been in in years, and I am very happy with how my body is performing. But the other day the compliment was not one I was willing at accept…

“your revenge body looks great”

Umm… excuse me?

If this is a revenge body, doesn’t that imply I am trying to hurt some? I am trying to make someone jealous? That this transition I have made has everything to do with someone else, their actions, their feelings? Or my desire to control their feelings? I suppose it could mean I put in the work to look this awesome myself, but in order to be able to show it off for others…

But no. Excuse me, but fuck you.

I did all of this work on myself for me. Not for revenge, not to show off to others (except on instagram 😉 ), all for me and the things this body can do for me.

I started running after baby #2 and in training for my first half marathon with my Ex- Husband got pregnant with baby #3. I lied to my doctor at the time, informing her I had totally run before and that I would be fine continuing to train, and I was fine. I ran my first half at 21 weeks pregnant then laid off until after the birth.  My Ex and I continued to run here and there, nothing crazy and totally not serisouly. It was something we did together and I was slow! But we had fun.

Eventually we began dabbling in trail running and I met my bestie Lala. Her son and my #2 were in kindergarden together. I saw her wearing and ironman shirt and casual asked “so do you like, just run too?”

Her “Yeah, kinda…”

By that she meant “Yeah I run ultras. 100 milers. I tend to win stuff too”.. but true to ultra runner form she was humble.

Pretty quickly I jumped in to crewing her at her races. I loved it! Nothing like getting to take care of someone while they take on an epic adventure. I crewed my Ex too. I would take care of the kids while they and our other running friends all went on adventures together. I would cook for them, support them, and run a little here and there myself.

Then my kids started running. I supported them, hung with them while they trained, and ran a lot of their races with them. I ran on my own sometimes too, but my major focus was them meeting their goals.

And then there is #6’s Dad. I began not only supporting him at races he was running, but also helping him with his business. My running took a major back seat at this point, but I’m a mom and taking care of people is what I do… So I continued to take care of everyone else.

When I found myself super pregnant and alone, running was what I leaned on. I knew I needed an outlet so I turned things up a little. I was putting in pretty decent miles on the trails and with every run felt stronger and happier. I was genuinely hooked on this silly running thing like I had never been before.

The birth of #6, Tag, was the most spiritual experience of my life.  Not only did I feel more powerful then I ever have before, but my bond with nature was solidified.

((Almost giving birth on a mountain))

Naturally after having Tag I needed to get back to the mountains as fast as possible. Taking care of an infant alone is stressful, the only way to handle the loneliness and hormonal craziness was to get out there. I am proud to say my strava does not have even one zero week after I gave birth. I got out there slowly, walking, hiking, and eventually running. For the first time in my life I saw running as something that could be and should be a priority in my life. I begged people to watch my kids so I can run. I wear the Tag to hike up the steepest mountains I can. Sometimes my miles have to be hiking with all the kids or laps around the park while they play. I made the decision to do anything I had to to get my miles in and accomplish the goals I set.

To be 100%, I have no time for vengefulness. I have 6 busy kids, adventures to go on, and training to get done. Any and all free time I have is working toward my goals, and I no longer feel Mom guilt for getting shit done. It took me 14 years of parenting to decide that if I put myself first everyone wins. Better late then never?

IMG_1352

 

 

Categories: Parenting, Running | Tags: , , , , , , , , , , , , | 2 Comments

I Hate Stupid Girls!

I am so over stupid girls! Those girls that do everything they can to make themselves victims and then don’t understand at all when bad things happen. Where is personal responsibility today???

You’ve seen them, maybe you are one, running down the road hat with the brim pulled down (because sun is terrible) and 2 ear buds in jamming to their music. Yup, who needs any of their senses?! I mean, I know I don’t want to be able to hear if someone is running up behind me (I LOVE when you jump as I run past you) or see that person hiding behind the bushes. Really? Senses are overrated.

What about that one on the trails? Sunglasses, music, paying no attention to what animals might be around them. Look, I like to jam too, but I rock the one ear bud. I like being able to hear people around me, know when someone is coming, hear a rattlesnake!?? I mean seriously, no senses means you are a victim.

I have always taken myself out of uncomfortable situations (when I am not impaired by drugs or alcohol and can make a intelligent decision). Recently I read “The Gift of Fear” which really reiterated how important trusting yourself is, especially as a woman. From a young age we are taught to not trust our instincts and instead be nice to everyone, even when it feels wrong. Think about ever time you were told to hug a family member but just didn’t want to, sit on Santa’s lap but it made you uncomfortable, or say thank you to a seemingly kind stranger despite them giving you the creeps. Every time that happens it takes a little bit of your safety alarm away. Eventually you do not have it anymore and put yourself in situations that could become dangerous. If your parents had not forced these things upon you, would you still make the same choices?

Now don’t get me wrong, I do not believe we should be afraid of everything. I do believe women especially should choose to be intelligent. Listen to music with one ear but listen to your surroundings with your other. Wear a hat or sunglasses, but you are taking away your field of vision, so scan around you often. Be smart, choose to not look like a victim so you are less likely to BE a victim.

Let’s talk about Strava. When you run the same route every Tuesday from work at 11am and post it online, how are you not a victim?! Maybe it hasn’t become an issue yet, but Craiglist wasn’t a venue for crime as soon as it started either. You can add an area of protection around your home or workplace so people can not pinpoint exactly where you live/work, but is that enough? If they know your car and generally where you are running from how hard would it be to find your house? Be cautious. Run different routes. Run at different times of the day. Make your Strava so you have to “approve” people and don’t approve people you don’t know.

I see it often with parents posting where their child goes to school on social media. It’s not an issue until it IS an issue, but be safe now. Later posts are better, not a “out on the trail right here dying” posts to give someone an opening. Don’t wreck yourself out there on the trail so you couldn’t run away if you needed to. Ladies, be smart. Let’s stop making women look bad and start taking car of ourselves.

 

Categories: Running | Tags: , , , , , , , , , | 1 Comment

Create a free website or blog at WordPress.com.